Miraculous benefits of alkaline water
Ingredients for Alkaline Water :
(a) 1 earthen pot drinking water (b) 1 copper plate or lota (c) 1 silver coin (d) green coriander leaves (e) mint leaves (f) curry leaves (g) cucumber Slice (h) Green Chilli (i) Carrot (J) Ginger (k) lemon and (l) amla.
Method of Making Alkaline Water :
First of all you have to take a medium sized earthen pot or matka. Now fill the pot with normal drinking water. Then leave a copper plate or lota in it and also put a silver coin in it. Now cover the mouth of the pot completely and leave it for 24 hours. After 24 hours this water has become normal water. Now we will convert this normal water into alkaline water or magic water. For this we will take a glass jug or jar and then fill it with the normal water which we had made in the earthen pot. Now put 5-6 slices of unpeeled cucumber, 4-5 mint leaves, coriander and curry leaves in that water. Along with this, add green chillies cut from the middle (cut lengthwise), along with 2 slices of ginger, 4 pieces of carrot and now finally put 2 pieces each of lemon and amla in it. Now leave this water covered for 12 hours.
How to use:
The right way to use this water more effectively is to drink it in the morning on an empty stomach. First of all, sit in the Udku Asana. Then take a glass of water and sit. Now drink the water slowly by sipping it. Drink 1 glass of water for at least 5 minutes.
Drinking Alkaline Water Has Many Benefits, such as:
1. Drinking alkaline water strengthens your digestive system and eliminates stomach problems.
2. Drinking alkaline water maintains the pH level of your body and corrects slow metabolism.
3. Drinking alkaline water removes toxins from your body and improves your body’s natural cleansing processes.
4. Drinking alkaline water reduces free radicals in the body and removes many germs from your body.
5. Drinking alkaline water improves your blood circulation.
6. Drinking alkaline water helps in weight loss.
7. Drinking alkaline water is also beneficial in problems like diabetes, thyroid, and menopause.
8. Drinking alkaline water also provides many benefits for kidney health.
9. Drinking alkaline water cleanses the colon.
10. Drinking alkaline water strengthens your immune system.
11. Drinking alkaline water keeps your skin hydrated and healthy.
12. Alkaline water improves hydration which makes your face glow and removes blemishes, pigmentation and wrinkles from the face.
Apart from these benefits, alkaline water is also helpful in curing many other diseases.
Conclusion:
Alkaline water has gained popularity due to claims that it can neutralize acids in the body, improve hydration and provide a number of other health benefits, such as aiding digestion and reducing acid reflux. However, scientific evidence supporting these claims is limited and inconclusive. While some people may benefit from drinking alkaline water.
it is best to consult a healthcare professional before making significant changes to your diet or hydration habits if you have specific health concerns or conditions.
People Also Ask
How to Make the World's Best Drinking Water Naturally ?
First of all you have to take a medium sized earthen pot or matka. Now fill the pot with normal drinking water. Then leave a copper plate or lota in it and also put a silver coin in it. Now cover the mouth of the pot completely and leave it for 24 hours. After 24 hours this water has become normal water. Now we will convert this normal water into alkaline water or magic water. For this we will take a glass jug or jar and then fill it with the normal water which we had made in the earthen pot. Now put 5-6 slices of unpeeled cucumber, 4-5 mint leaves, coriander and curry leaves in that water. Along with this, add green chillies cut from the middle (cut lengthwise), along with 2 slices of ginger, 4 pieces of carrot and now finally put 2 pieces each of lemon and amla in it. Now leave this water covered for 12 hours.
What is Alkaline water ?
Alkaline water is very good for our body. Its use increases energy in our body.Alkaline water has a higher pH level than normal water. Normal water has a pH level of 6 to 7, while alkaline water has a pH level of around 8 or 9. Alkaline water contains nutrients like calcium chloride, magnesium sulfate, potassium, and sodium bicarbonate.. Its purpose is to maintain the pH balance of your body and reduce acidity. Alkaline water is believed to have many health benefits, such as improving digestion, controlling acid reflux and increasing energy levels.
what are the magical benefits of drinking alkaline water ?
Alkaline water is very good for our body. Its use increases energy in our body.Alkaline water has a higher pH level than normal water. Alkaline water is believed to have many health benefits, such as improving digestion, controlling acid reflux, increasing energy levels, reduce acidity, maintains the pH balance, improves blood circulation, improves kidney health and your immune system, hydrated your skin and many more other benefits.
What is the correct way or position to drink alkaline water ?
The right way to use Alkaline water more effectively is to drink it in the morning on an empty stomach. First of all, sit in the Udku Asana. Then take a glass of water and sit. Now drink the water slowly by sipping it. Drink 1 glass of water for at least 5 minutes.